What is the Easy Prep for Colinoscope
Best Diet For 48 Hours Before Colonoscopy
Most physicians will give you a strict diet regimen to follow before your colonoscopy. This usually involves avoiding high-fiber foods for several days before your procedure and an all-liquid diet the day before. The bowel preparation and restricted diet can cause anxiety in people awaiting the procedure who worry about the discomfort of the bowel cleanse and the limited diet preceding the cleanse.
The best diet a couple days before your colonoscopy involves eating a "low-residue" diet that limits high-fiber foods that cause undigested food or residue to stay in the colon for a prolonged period. Low-residue are foods that are easy to digest and do not have any skin, seeds, or whole grains.
The best diet a couple days before your colonoscopy involves eating a "low-residue" diet that limits high-fiber foods that cause undigested food or residue to stay in the colon for a prolonged period. Low-residue are foods that are easy to digest and do not have any skin, seeds, or whole grains. If you are anxious about your procedure, especially the bowel preparation itself, don't worry! You have plenty of dietary options that will ease the process, cause you less discomfort, and help your physician have a clean slate to visualize your colon.
Disclaimer: Your physician will give you specific directions about how to prepare for the bowel cleanse, including matching the foods and medications you need to avoid according to your personal medical history. This article is meant to inform you about what an ideal diet before a colonoscopy would look like and not as a specific diet regimen for you to follow. These dietary directions can only be provided by the physician who is performing your colonoscopy.
What To Eat (and What to Avoid) Before Your Colonoscopy
The main purpose of the bowel preparation before your colonoscopy is to completely empty and cleanse the entire colon. Eating low-fiber foods for several days before your colonoscopy can make the process easier for you while ensuring there are no fiber residues left in the colon. You also will be asked to avoid several types of food and anything that contains red or purple food coloring (natural or artificial).
What to Avoid
Several days before your colonoscopy your physician will ask you to avoid high-fiber foods and restrict your diet to proteins and foods that are easily digestible, well-cooked, tender, and peeled. In addition, there may be other restrictions to your diet which often include avoiding the following:
- Popcorn
- Coconut
- Corn
- Prunes or prune juice
- Raw or dried fruit
- Whole grains, including brown or wild rice, buckwheat, and cornbread
- Dry beans, peas, lentils, and tofu
- Tough, fibrous meat with gristle
- All berries, figs, dates, and raisins
- Any food that contains seeds or nuts
- Pickles, olives, horseradish, and relish
- Jam, marmalade, or preserves (especially with seeds)
- No red or purple (food dye) colored drinks or foods
Low-fiber Foods You Can Eat
Condiments
Mustard
Mayonnaise
Olive oil
Maple syrup
Honey
White rice vinegar
Jam or jelly (not red or purple and no seeds)
Sugar (white, brown, or raw)
Butter or margarine (non-hydrogenated oils)
Breads and Starches
Pretzels
Plain crackers
White bread, biscuit or roll
Potato roll
Skinless baked or cooked potato
White rice or noodles
White or refined flour pastas
Cooked cereals like creamy rice
Crispy rice cereal or cornflakes
Meat
Ground, well-cooked and tender beef, lamb, ham, veal, pork, and fish
Skinless chicken
Skinless turkey
Milk and Milk Products
Sherbert
Low-fat cheeses
Custard
Smooth nonfat or low-fat yogurt (no seeds, berries, rinds, or nuts)
Fruit
Canned fruit (no pineapple)
Applesauce
Ripe bananas
Ripe melons
Vegetables
Canned or cooked vegetables without seeds
Green beans
Potatoes
Carrots
Fruits
Strained fruit juice (no prune juice)
Canned, pureed, and soft fruit (except pineapple)
Ripe banana
Ripe melons
Sweets
Gelatin
Hard candy
Plain cake or cookies
Plain pudding or custard
Sherbet
Popsicles
Low-fat ice cream
Other
Eggs
Smooth nut butters
Canned tuna
Chicken noodle soup without vegetables
What Happens If You Eat Not Recommended Foods Before Your Colonoscopy
High-fiber, high-fat, and complex protein foods take time to digest and may reside in the colon for several days if not adequately processed. These residual fibers are difficult to flush out of the system, even with the laxatives you are given the day before the procedure.
An inadequate bowel preparation can cause a number of problems, including the need for a repeat colonoscopy and possible complications during the procedure itself. High-fiber, high-fat, and complex protein foods take time to digest and may reside in the colon for several days if not adequately processed. These residual fibers are difficult to flush out of the system, even with the laxatives you are given the day before the procedure. Inadequate bowel preparation can have the following consequences:
- Increases difficulty and level of complexity of colonoscopy
- Extends time of the procedure
- Inhibits the ability of your gastroenterologist to visualize the colon
- Patients will need to repeat procedure
- Shortens the interval time between the next screening colonoscopy
- Reduces the ability of gastroenterologist to identify polyps and abnormalities
Sample Meal Plan 48 Hours Before Your Colonoscopy
Breakfast
Bagel and cream cheese, banana with honey
Scrambled eggs, white toast, and jam
Greek yogurt with honey and bananas topping
Half cantaloupe filled with greek yogurt and topped with honey
Pancakes (not whole-grain) with maple syrup
Lunch
Chicken tenders (no skin), green beans, and potato roll
Turkey sandwich on white bread with provolone and pretzels
Tuna with olive oil and lemon juice on sourdough bread with vanilla wafers
Smooth peanut butter and honey sandwich, cottage cheese, and canned peaches
Dinner
Cedar plank wild salmon (not farmed), cooked carrots, and Israeli couscous
Orecchiette with garlic and tender-cooked asparagus tips with olive oil and lemon
Grilled chicken breast, mashed potatoes (no skins), and tender green beans
Spaghetti with mushrooms, olive oil and garlic, lettuce salad with dressing (no seeds), plain ice cream
References
Colorectal Cancer Alliance Writing Staff. (2021). Sample six day colonoscopy prep guide. Retrieved from Colorectal Cancer Alliance: https://www.ccalliance.org/pdfs/resources/CCAlliance_ColonoscopyPrepGuide_SampleSixDay.pdf
Danahy, A. (2019, July 09). The definition of a clear liquid diet for a colonoscopy. Retrieved from Livestrong: https://www.livestrong.com/article/275954-the-definition-of-a-clear-liquid-diet-for-colonoscopy/
Gastro One Writing Staff. (2015, June). Pre-colonoscopy diet plant. Retrieved from Gastro One: https://www.gastro1.com/images/Pre_Colonoscopy_Diet_Instructions.pdf
Kahi, C. J., et., al. (2016, March). Colonoscopy surveillance after colorectal cancer resection: recommendations of the US multi-society task force on colorectal cancer. Gastrointestinal Endoscopy, 83(3), 489-498.e10. Retrieved from Science Direct: https://www.sciencedirect.com/science/article/abs/pii/S0016510716000468
Lahey Health. (2019, April 01). Low-fiber diet for colonoscopy. Retrieved from Beth Israel Layel Health: https://www.lahey.org/article/low-fiber-diet-for-colonoscopy/
Parrish, C. R. & Balaban, D. H. (2007, November). The Gourmet Colon Prep. Practical Gastroenterology/ Retrieved from University of Virginia: https://med.virginia.edu/ginutrition/wp-content/uploads/sites/199/2015/11/McCrayArticle-November-07.
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